AI for Regular Dudes: Three Ways to Make It Your Best Buddy (outside of work)

Artificial Intelligence (AI) can seem intimidating, but let’s break it down.

Think of AI as the ultimate sidekick, like Batman’s Alfred—but for everything from dinner to DIY projects.

Remember Rosie, the Jetsons’ housekeeper robot?

We’ve officially arrived, fellas. Only now, Rosie is in your pocket, ready to whip up a meal, plan your workout, or help you build a chicken coop.

Here are the 3 most popular AI models to get you started.

• https://chatgpt.com/

• https://claude.ai

• https://www.perplexity.ai

Here are three practical ways to make AI your best buddy:

1. Cook Like a Pro

Scenario: It’s dinner time, and all you have in the fridge are chicken, bell peppers, and garlic. No clue what to make? AI has your back.

Prompt:
"Act as a gourmet chef. I have chicken, bell peppers, garlic, and paprika. Provide a recipe with instructions for a delicious meal."

What You’ll Get:
A complete recipe for something like spicy garlic chicken stir-fry, with step-by-step instructions. You’ll be plating up like a Michelin-star chef.

2. Work Out Smarter, Not Harder

Scenario: You’re ready to shed a few pounds but not signing up for a $50/month gym app. AI can create a custom fitness plan for you.

Prompt:
"Act as a professional fitness trainer. I’m a 45-year-old male, 200 pounds, blood pressure is 140-85, and I hate ____ workout. I am looking to lose weight 20 pounds while toning my midsection. Or if you are like me, how do I maintain my current weight without death. All kidding aside, AI will design a weekly workout plan catered directly to you. You can even go as far as to list any ailments you may have but don’t be a dumbass - consult a professional before doing anything AI suggests or don’t.

What You’ll Get:
A personalized workout routine tailored to your fitness level includes exercises like walking, light strength training, and stretches. There are no yelling trainers, just results.

3. Build Something Awesome

Scenario: You’ve got leftover wood from a weekend project and want to build a chicken coop for four hens. AI will turn you into a DIY legend.

Prompt:
"Act as a skilled carpenter. Help me design an 8x10 mobile chicken coop for four chickens. Provide a materials list, instructions, and a simple blueprint."

What You’ll Get:
Detailed plans, blueprints, and a functional materials list are included for a coop that’s easy to build and will make your backyard look like a Pinterest board.

Why It Works for Dudes

AI isn’t here to replace you—it’s here to make your life easier.

AI can does all the grunt work, whether you’re trying to impress your family, get fit, or become the neighborhood handyman (or just get laid).

All you need to do is type in the right prompt and let it handle the heavy lifting (except for the chicken coop—grab your hammer for that).

Final Thought

AI isn’t scary—it’s a tool.

And like any good tool, it’s about how you use it.

Try these simple tasks; before you know it, AI will be your go-to for getting things done—no manual required.